| Label: | Motown 1637MF |
| Genre: | Funk / Soul |
| Style: | Rhythm & Blues, Soul, Funk |
| Format: | Vinyl (7" , 45 RPM , Single) |
| A | In And Out | 4:23 |
| B | The Girl (Can't Help It) | 3:49 |
| Label: | Motown TMG 1285 |
| Genre: | Funk / Soul |
| Style: | Rhythm & Blues, Soul, Funk |
| Format: | Vinyl (7" , 45 RPM , Single) |
| A | In And Out | 4:23 |
| B | The Girl (Can't Help It) | 3:49 |
| Label: | Motown 1637MF |
| Genre: | Funk / Soul |
| Style: | Rhythm & Blues, Soul, Funk |
| Format: | Vinyl (7" , 45 RPM , Single , Promo) |
| A | In And Out | 4:23 |
| B | In And Out | 4:23 |