The Burdens Of Being Upright

Label:	Music On Vinyl MOVLP719
Genre:	Rock
Style:	Alternative Rock
Format:	Vinyl (LP)

A1	Mother Mother	3:00
A2	Navy Bean	2:49
A3	Tell It To The Sky	4:05
A4	Kisses	2:20
A5	Brain Crack	1:05
A6	The One	3:26
B1	One Hit Wonder	3:01
B2	Sharks Can't Sleep	4:33
B3	Bulldog	2:07
B4	Every Breath	2:33
B5	30 Seconds	3:14
B6	The Real	3:16

» Mastered By: Bob Ludwig
» Mixed By: Tom Lord-Alge
» Producer, Engineer: Paul Kolderie, Sean Slade
» Written-By: Tracy Bonham

Label:	Island Records 314-524 187-2
Genre:	Rock
Style:	Alternative Rock
Format:	CD (Album)

1	Mother Mother	3:00
2	Navy Bean	2:49
3	Tell It To The Sky	4:05
4	Kisses	2:20
5	Brain Crack	1:05
6	The One	3:26
7	One Hit Wonder	3:01
8	Sharks Can't Sleep	4:33
9	Bulldog	2:07
10	Every Breath	2:33
11	30 Seconds	3:14
12	The Real	3:16

» Mastered By: Bob Ludwig
» Mixed By: Tom Lord-Alge
» Producer, Engineer: Paul Kolderie, Sean Slade
» Written-By: Tracy Bonham

Label:	Island Records I2 24187
Genre:	Rock
Style:	Alternative Rock
Format:	CD (Album , Club Edition)

1	Mother Mother	3:01
2	Navy Bean	2:49
3	Tell It To The Sky » Drums: Fred Eltringham	4:05
4	Kisses	2:20
5	Brain Crack	1:04
6	The One	3:26
7	One Hit Wonder » Drums: Eric Paul	3:01
8	Sharks Can't Sleep	4:33
9	Bulldog	2:07
10	Every Breath	2:33
11	30 Seconds » Drums: Eric Paul	3:14
12	The Real » Drums: Fred Eltringham	3:16

» A&R: James Dowdall, Rose Noone
» Art Direction: Edward ODowd
» Bass: Drew Parsons
» Coordinator [A&r]: Nancy Galdo
» Design: Edward ODowd, Tracy Bonham
» Drums: Josh Freese (Track 1, 2, 6, 8 to 10)
» Engineer [Assisted By]: "Hail" Cesar Sogbe
» Guitar [Additional]: Ed Ackerson (Track 2, 3, 6, 8)
» Management: Scott McGhee
» Mastered By: Bob Ludwig
» Organ: Sean Slade (Track 7, 9, 10)
» Photography By: George Dubose
» Producer [Additional Production], Mixed By: Tom Lord-Alge
» Producer, Engineer: Paul Kolderie, Sean Slade
» Songwriter: Tracy Bonham
» Vocals [All], Guitar, Violin: Tracy Bonham

Label:	Island Records PHCR-1831
Genre:	Rock
Style:	Alternative Rock
Format:	CD (Album , Promo)

1	Mother Mother
2	Navy Bean
3	Tell It To The Sky
4	Kisses
5	Brain Crack
6	The One
7	One Hit Wonder
8	Sharks Can't Sleep
9	Bulldog
10	Every Breath
11	30 Seconds
12	The Real

» Mastered By: Bob Ludwig
» Mixed By: Tom Lord-Alge
» Producer, Engineer: Paul Kolderie, Sean Slade
» Written-By: Tracy Bonham

Label:	Island Records 314-524187-1
Genre:	Rock
Style:	Alternative Rock
Format:	Vinyl (LP)

A1	Mother Mother
A2	Navy Bean
A3	Tell It To The Sky
A4	Kisses
A5	Brain Crack
A6	The One
B1	One Hit Wonder
B2	Sharks Can't Sleep
B3	Bulldog
B4	Every Breath
B5	30 Seconds
B6	The Real

» Producer, Engineer: Paul Kolderie, Sean Slade

Label:	Island Records 524 187-2
Genre:	Rock
Style:	Alternative Rock
Format:	CD (Album)

1	Mother Mother	3:01
2	Navy Bean	2:49
3	Tell It To The Sky	4:05
4	Kisses	2:20
5	Brain Crack	1:04
6	The One	3:26
7	One Hit Wonder	3:01
8	Sharks Can't Sleep	4:33
9	Bulldog	2:07
10	Every Breath	2:33
11	30 Seconds	3:14
12	The Real	3:16

» A&R: James Dowdall, Rose Noone
» A&r [A&r Coordination]: Nancy Galdo
» Art Direction, Design: Edward ODowd
» Bass: Drew Parsons
» Design: Tracy Bonham
» Drums: Eric Paull (Track 7, 11), Fred Eltringham (Track 3, 12), Josh Freese (Track 1, 2, 6, 8 to 10)
» Engineer: Paul Kolderie, Sean Slade
» Guitar [Additional]: Ed Ackerson (Track 2, 3, 6, 8)
» Mastered By: Bob Ludwig
» Mixed By: Tom Lord-Alge
» Mixed By [Assistant]: "Hail" Cesar Sogbe
» Organ: Sean Slade (Track 7, 9, 10)
» Photography By: George Dubose
» Producer: Paul Kolderie, Sean Slade
» Producer [Additional]: Tom Lord-Alge
» Vocals [All Vocals], Guitar, Violin: Tracy Bonham
» Written-By: Tracy Bonham

Label:	Island Records 314-524187-1
Genre:	Rock
Style:	Alternative Rock
Format:	Vinyl (LP)

A1	Mother Mother
A2	Navy Bean
A3	Tell It To The Sky
A4	Kisses
A5	Brain Crack
A6	The One
B1	One Hit Wonder
B2	Sharks Can't Sleep
B3	Bulldog
B4	Every Breath
B5	30 Seconds
B6	The Real

» Producer, Engineer: Paul Kolderie, Sean Slade

Label:	Island Records 524 187-4
Genre:	Rock
Style:	Alternative Rock
Format:	Cassette (Album)

A1	Mother Mother
A2	Navy Bean
A3	Tell It To The Sky
A4	Kisses
A5	Brain Crack
A6	The One
A7	One Hit Wonder
B1	Sharks Can't Sleep
B2	Bulldog
B3	Every Breath
B4	30 Seconds
B5	The Real

» Producer, Engineer: Paul Kolderie, Sean Slade

Label:	Island Records 524 187-2
Genre:	Rock
Style:	Alternative Rock
Format:	CD (Album)

1	Mother Mother	3:01
2	Navy Bean	2:49
3	Tell It To The Sky	4:05
4	Kisses	2:20
5	Brain Crack	1:04
6	The One	3:26
7	One Hit Wonder	3:01
8	Sharks Can't Sleep	4:33
9	Bulldog	2:07
10	Every Breath	2:33
11	30 Seconds	3:14
12	The Real	3:16

» A&R: James Dowdall, Rose Noone
» A&r [A&r Coordination]: Nancy Galdo
» Art Direction, Design: Edward ODowd
» Bass: Drew Parsons
» Design: Tracy Bonham
» Drums: Eric Paull (Track 7, 11), Fred Eltringham (Track 3, 12), Josh Freese (Track 1, 2, 6, 8 to 10)
» Engineer: Paul Kolderie, Sean Slade
» Guitar [Additional]: Ed Ackerson (Track 2, 3, 6, 8)
» Mastered By: Bob Ludwig
» Mixed By: Tom Lord-Alge
» Mixed By [Assistant]: "Hail" Cesar Sogbe
» Organ: Sean Slade (Track 7, 9, 10)
» Photography By: George Dubose
» Producer: Paul Kolderie, Sean Slade
» Producer [Additional]: Tom Lord-Alge
» Vocals [All Vocals], Guitar, Violin: Tracy Bonham
» Written-By: Tracy Bonham