| Label: | Atlantic AT 0109 T |
| Genre: | Electronic |
| Style: | House, Latin, Downtempo |
| Format: | Vinyl (12") |
| A1 | Lunch Or Dinner (Spike's Radio Mix) » Remix: Spike | 4:12 |
| A2 | Lunch Or Dinner (Acappella) | 3:45 |
| B | Heard It All Before (Ben Watt Lazy Dog Mix) » Remix: Ben Watt | 8:13 |
| Label: | Atlantic 7567-85152-2 |
| Genre: | Electronic, Funk / Soul |
| Style: | House, Rhythm & Blues, Soul |
| Format: | CD (Single , Enhanced) |
| 1 | Lunch Or Dinner (Spike's Radio Edit) » Backing Vocals: Mikey Dan, Sunshine Anderson » Featuring: Ben Chapman » Mixed By: Mark "Spike" Stent » Written-By: Mike City | 3:18 |
| 2 | Heard It All Before (E-smoove House Filter Mix) » Backing Vocals: Mikey Dan » Remix: E-Smoove » Written-By: Chris Dawley, Mike City, Rayshawn Sherrer » Written-By, Backing Vocals: Sunshine Anderson | 7:34 |
| 3 | Lunch Or Dinner » Engineer: Jesse "Biz" Stewart » Mixed By: Manny Marroquin » Written-By: Mike City | 4:08 |
| Video 1 | Lunch Or Dinner (Enhanced Video) |
| Label: | Atlantic PRO 2744 |
| Genre: | Electronic |
| Style: | House, Latin, Downtempo |
| Format: | Vinyl (12" , Promo) |
| A | Lunch Or Dinner (Album Version) | |
| B1 | Lunch Or Dinner (Instrumental) | |
| B2 | Lunch Or Dinner (A Cappella) |
| Label: | Atlantic 7567-85153-0 |
| Genre: | Electronic |
| Style: | House, Latin, Downtempo |
| Format: | Vinyl (12") |
| A1 | Lunch Or Dinner (Spike's Radio Mix) » Remix: Spike | 4:12 |
| A2 | Lunch Or Dinner (Acapella) | 3:45 |
| B | Heard It All Before (Ben Watt Lazy Dog Mix) » Remix: Ben Watt | 8:13 |
| Label: | Atlantic PR 300584 |
| Genre: | Electronic, Funk / Soul |
| Style: | Rhythm & Blues, Neo Soul |
| Format: | Vinyl (12" , Promo) |
| A | Lunch Or Dinner (Album Version) | |
| B1 | Lunch Or Dinner (Instrumental) | |
| B2 | Lunch Or Dinner (A Cappella) |