| Label: | WEA 8573-85603-2 |
| Genre: | Electronic |
| Style: | House, Euro House |
| Format: | CD (Maxi-Single) |
| 1 | I Hold Back My Tears (Radio Version) | 3:58 |
| 2 | I Hold Back My Tears (2Step Remix) | 3:49 |
| 3 | I Hold Back My Tears (K's House Remix) | 5:29 |
| 4 | I Hold Back My Tears (Jay F Kay Remix) | 4:59 |
| 5 | I Hold Back My Tears (Album Version) | 4:26 |