| Label: | Parlophone 0777 7 96287 2 8 (EMI) |
| Format: | CD |
| Label: | Parlophone CDPCS 7351 (EMI) |
| Format: | CD |
| 1 | F. L. M. | 3:56 |
| 2 | Showing Out | 5:12 |
| 3 | Respectable | 5:41 |
| 4 | Feel A Whole Lot Better | 4:25 |
| 5 | I'm The One Who Really Loves You | 3:41 |
| 6 | More Than Words Can Say | 4:09 |
| 7 | System | 4:09 |
| 8 | From A Whisper To A Scream | 3:24 |
| 9 | Who's Gonna Catch You | 6:35 |
| 10 | Showing Out (Freehold Mix) | 4:38 |
| 11 | Respectable (Extra Beats Version) | 6:12 |