| Label: | Hollywood Records 61018-7 |
| Genre: | Electronic, Rock, Pop, Children's |
| Style: | Pop Rock |
| Format: | CD (Album , Enhanced) |
| 1 | So Yesterday | 3:35 |
| 2 | Come Clean | 3:34 |
| 3 | Workin' It Out | 3:15 |
| 4 | Little Voice | 3:03 |
| 5 | Where Did I Go Right? | 3:51 |
| 6 | Anywhere But Here | 3:32 |
| 7 | The Math | 3:19 |
| 8 | Love Just Is | 4:02 |
| 9 | Sweet Sixteen | 3:07 |
| 10 | Party Up | 3:51 |
| 11 | Metamorphosis | 3:28 |
| 12 | Inner Strength | 1:34 |
| Bonus Tracks: | ||
| 13 | Why Not | 3:01 |
| 14 | Girl Can Rock | 3:11 |
| Label: | Hollywood Records 61006-7 |
| Genre: | Rock, Pop |
| Style: | Pop Rock |
| Format: | CD (Album , Enhanced) |
| 1 | So Yesterday | 3:35 |
| 2 | Come Clean » Producer: John Shanks | 3:34 |
| 3 | Workin' It Out | 3:15 |
| 4 | Little Voice | 3:03 |
| 5 | Where Did I Go Right? | 3:51 |
| 6 | Anywhere But Here | 3:32 |
| 7 | The Match | 3:19 |
| 8 | Love Just Is | 4:02 |
| 9 | Sweet Sixteen | 3:07 |
| 10 | Party Up » Producer: Meredith Brooks | 3:51 |
| 11 | Metamorphosis | 3:28 |
| 12 | Inner Strength | 1:34 |
| 13 | Why Not » Producer: Matthew Gerrard | 3:01 |
| Label: | Hollywood Records AVCW-12357 |
| Genre: | Rock, Pop |
| Style: | Pop Rock |
| Format: | CD (Album , Copy Protected) |
| 1 | So Yesterday | 3:35 |
| 2 | Come Clean » Mixed By: Rob Chiarelli » Producer: John Shanks | 3:34 |
| 3 | Workin' It Out | 3:15 |
| 4 | Little Voice | 3:03 |
| 5 | Where Did I Go Right? | 3:51 |
| 6 | Anywhere But Here | 3:32 |
| 7 | The Match | 3:19 |
| 8 | Love Just Is | 4:02 |
| 9 | Sweet Sixteen | 3:07 |
| 10 | Party Up » Producer: Meredith Brooks | 3:51 |
| 11 | Metamorphosis | 3:28 |
| 12 | Inner Strength | 1:34 |
| 13 | Why Not » Producer: Matthew Gerrard | 3:01 |
| 14 | A Day In The Sun » Producer: Matthew Gerrard | 3:24 |
| 15 | Girl Can Rock | 3:10 |
| Label: | Hollywood Records 5046692682 |
| Genre: | Rock, Pop |
| Style: | Pop Rock |
| Format: | CD (Album) |
| 1 | So Yesterday » Arranged By, Mixed By, Producer, Recorded By: Matrix, The » Written-By: C. Midnight, G. Edwards, L. Christy, S. Spock | 3:35 |
| 2 | Come Clean » Mixed By: Rob Chiarelli » Producer: John Shanks » Written-By: J. Shanks, K. DioGuardi | 3:34 |
| 3 | Workin' It Out » Mixed By: Joel Soyffer » Producer: Midnight, Pettus, Swersky » Written-By: C. Midnight, C. Pettus, M. Swersky | 3:15 |
| 4 | Little Voice » Mixed By: Rob Chiarelli » Producer: Chico Bennett, Kara DioGuardi » Written-By: K. DioGuardi, P. Berger | 3:03 |
| 5 | Where Did I Go Right? » Arranged By, Mixed By, Producer, Recorded By: Matrix, The » Written-By: C. Midnight, G. Edwards, L. Christy, S. Spock | 3:51 |
| 6 | Anywhere But Here » Mixed By: Rob Chiarelli » Producer: Chico Bennett » Written-By: C. Bennett, J. Marr, W. Page | 3:32 |
| 7 | The Math » Arranged By, Mixed By, Producer, Recorded By: Matrix, The » Written-By: C. Midnight, G. Edwards, L. Christy, S. Spock | 3:19 |
| 8 | Love Just Is » Mixed By: Rob Chiarelli » Producer: Charlie Midnight, Charlie Midnight, Jim Marr, Wendy Page » Written-By: C. Midnight, J. Marr, W. Page | 4:02 |
| 9 | Sweet Sixteen » Mixed By: Joel Soyffer » Producer: Charlie Midnight, Denny Weston, Jr. » Written-By: H. Duff, T. Caudell | 3:07 |
| 10 | Party Up » Mixed By: Rob Chiarelli » Producer: Meredith Brooks » Written-By: A. George, M. Brooks, T. Rhodes | 3:51 |
| 11 | Metamorphosis » Mixed By: Joel Soyffer » Producer: Charlie Midnight, Chico Bennett » Written-By: A. Recke, C. Midnight, C. Bennett, H. Duff | 3:28 |
| 12 | Inner Strength » Mixed By: Joel Soyffer » Producer: Charlie Midnight, Denny Weston, Jr. » Written-By: H. Duff | 1:34 |
| 13 | Why Not » Mixed By: Rob Chiarelli » Producer: Matthew Gerrard » Written-By: C. Midnight, M. Gerrard | 3:01 |
| 14 | Girl Can Rock » Mixed By: Joel Soyffer, Joel Soyffer » Producer: Charlie Midnight, Denny Weston, Jr. » Written-By: C. Midnight, D. Weston, Jr. | 3:10 |
| Label: | Hollywood Records 00946 393617 24 |
| Genre: | Pop, Rock |
| Style: | Pop Rock |
| Format: | CD (Album) |
| 1 | So Yesterday » Written-By: C. Midnight, G. Edwards, L. Christy, S. Spock | 3:35 |
| 2 | Come Clean » Written-By: J. Shanks, K. DioGuardi | 3:34 |
| 3 | Workin' It Out » Written-By: C. Midnight, C. Pettus, M. Swersky | 3:15 |
| 4 | Little Voice » Written-By: K. DioGuardi, P. Berger | 3:03 |
| 5 | Where Did I Go Right? » Written-By: C. Midnight, G. Edwards, L. Christy, S. Spock | 3:51 |
| 6 | Anywhere But Here » Written-By: C. Bennett, J. Marr, W. Page | 3:32 |
| 7 | The Math » Written-By: C. Midnight, G. Edwards, L. Christy, S. Spock | 3:19 |
| 8 | Love Just Is » Written-By: C. Midnight, J. Marr, W. Page | 4:02 |
| 9 | Sweet Sixteen » Written-By: H. Duff, T. Caudell | 3:07 |
| 10 | Party Up » Written-By: A. George, M. Brooks, T. Rhodes | 3:51 |
| 11 | Metamorphosis » Written-By: A. Recke, C. Midnight, C. Bennett, H. Duff | 3:28 |
| 12 | Inner Strength » Written-By: H. Duff, Kevin De Clue | 1:34 |
| 13 | Why Not » Written-By: C. Midnight, M. Gerrard | 3:01 |
| Label: | Hollywood Records M-47258-2003 |
| Genre: | Non-Music, Pop |
| Style: | Interview, Pop Rock |
| Format: | CD (VCD , Promo) |
| 1 | Metamorphosis EPK | 11:36 |
| Label: | Buena Vista Records PROP05321 |
| Genre: | Pop |
| Style: | Pop Rock, Ballad |
| Format: | CD (Album , Promo) |
| 1 | So Yesterday | 3:36 |
| 2 | Come Clean | 3:35 |
| 3 | Workin' It Out | 3:17 |
| 4 | Little Voice | 3:04 |
| 5 | Where Did I Go Right? | 3:52 |
| 6 | Anywhere But Here | 3:33 |
| 7 | The Math | 3:20 |
| 8 | Love Just Is | 4:03 |
| 9 | Sweet Sixteen | 3:08 |
| 10 | Party Up | 3:53 |
| 11 | Metamorphosis | 3:29 |
| 12 | Inner Strenght | 1:35 |
| 13 | Why Not (Bonus Track) | 3:01 |
| Label: | Hollywood Records 337412 |
| Genre: | Pop, Rock |
| Style: | Pop Rock |
| Format: | CD (Album) DVD (DVD-Video , PAL) |
| Audio CD | ||
| 1 | So Yesterday | 3:36 |
| 2 | Come Clean | 3:34 |
| 3 | Workin' It Out | 3:16 |
| 4 | Little Voice | 3:04 |
| 5 | Where Did I Go Right? | 3:52 |
| 6 | Anywhere But Here | 3:32 |
| 7 | The Math | 3:19 |
| 8 | Love Just Is | 4:02 |
| 9 | Sweet Sixteen | 3:07 |
| 10 | Party Up | 3:52 |
| 11 | Metamorphosis | 3:28 |
| 12 | Inner Strenght | 1:35 |
| 13 | Why Not | 3:00 |
| 14 | A Day In The Sun | 3:25 |
| Bonus DVD | ||
| 1 | So Yesterday | |
| 2 | Why Not | |
| 3 | Come Clean | |
| 4 | Anywhere But Here |
| Label: | Buena Vista Records 61017-7 |
| Genre: | Pop, Rock |
| Style: | Pop Rock |
| Format: | CD (Album , Enhanced) |
| 1 | So Yesterday | 3:35 |
| 2 | Come Clean » Producer: John Shanks | 3:34 |
| 3 | Workin' It Out | 3:15 |
| 4 | Little Voice | 3:03 |
| 5 | Where Did I Go Right? | 3:51 |
| 6 | Anywhere But Here | 3:32 |
| 7 | The Math | 3:19 |
| 8 | Love Just Is | 4:02 |
| 9 | Sweet Sixteen | 3:07 |
| 10 | Party Up » Producer: Meredith Brooks | 3:51 |
| 11 | Metamorphosis | 3:28 |
| 12 | Inner Strength | 1:34 |
| Bonus Track: | ||
| 13 | Why Not » Producer: Matthew Gerrard | 3:01 |
| Label: | Avex Inc. AVCW-12372/B |
| Genre: | Pop, Rock |
| Style: | Pop Rock |
| Format: | CD (Album) DVD (NTSC) |
| CD (Disc 1) | ||
| 1 | So Yesterday | |
| 2 | Come Clean | |
| 3 | Workin' It Out | |
| 4 | Little Voice | |
| 5 | Where Did I Go Right? | |
| 6 | Anywhere But Here | |
| 7 | The Math | |
| 8 | Love Just Is | |
| 9 | Sweet Sixteen | |
| 10 | Party Up | |
| 11 | Metamorphosis | |
| 12 | Inner Strenght | |
| 13 | Why Not | |
| Bonus Tracks | ||
| 14 | A Day In The Sun | |
| 15 | Girl Can Rock | |
| Deluxe Edition Bonus Tracks | ||
| 16 | So Yesterday (Thunderpuss Remix) | |
| 17 | Come Clean (Radio Mix) | |
| DVD (Disc 2) | ||
| 1 | So Yesterday | |
| 2 | Why Not | |
| 3 | I Can't Wait | |
| 4 | Acoustic Song Performances From Sessions@AOL | |
| Behind-The-Scenes | ||
| 1 | Making Of So Yesterday , The Video | |
| 2 | Making Of Why Not , The Video | |
| 3 | Making Of Sessions@AOL | |
| 4 | Making Of Metamorphosis , The Album | |
| Bonus Features | ||
| 1 | In The Recording Studio | |
| 2 | Hilary Duff Photo Gallery And Home Movies | |
| 3 | Biography | |
| 4 | Making Of Japan Promotion Tour | |
| 5 | Hilary Duff EPK (Japan Version) | |
| 6 | Metamorphosis TV-CM 15 Sec (Japan Version) | |
| 7 | Metamorphosis TV-CM 30 Sec (Japan Version) | |
| 8 | Metamorphosis TV-CM 15 Sec Version 2 (Japan Version) |
| Label: | Hollywood Records AVCW-12358 |
| Genre: | Pop |
| Format: | CD (Album) |
| 1 | So Yesterday | 3:35 |
| 2 | Come Clean | 3:34 |
| 3 | Workin' It Out | 3:15 |
| 4 | Little Voice | 3:03 |
| 5 | Where Did I Go Right? | 3:51 |
| 6 | Anywhere But Here | 3:32 |
| 7 | The Math | 3:19 |
| 8 | Love Just Is | 4:02 |
| 9 | Sweet Sixteen | 3:07 |
| 10 | Party Up | 3:51 |
| 11 | Metamorphosis | 3:28 |
| 12 | Inner Strength | 1:34 |
| 13 | Why Not | 2:59 |
| 14 | A Day In The Sun | 3:24 |
| 15 | Girl Can Rock | 3:10 |