| A1 | Stretching For All The Body - High Wire | |
| A2 | Legs - Honey Honey | |
| A3 | Legs And Waist - Fly Robin Fly | |
| A4 | Arms - Dance, Dance, Dance | |
| A5 | Bottom And Hips - Dancing With The Captain | |
| A6 | Stomach Muscles - Gonna Make You A Star | |
| A7 | Hips - Stop Me | |
| A8 | Stomach Muscles - Lovely Day | |
| A9 | Legs, Inner Thighs - Jamming | |
| A10 | Legs And Thighs - Reggae Like It Used To Be | |
| B1 | Jogging - Figaro | |
| B2 | The Bustline - Yes Sir, I Can Boogie | |
| B3 | Bust - I'm A Native New Yorker | |
| B4 | Legs - Hold Me Close | |
| B5 | Waist And Diapragm - Keep It Coming Love | |
| B6 | Sex Exercise - Float On | |
| B7 | Neck - Isn't She Lovely | |
| B8 | Face - You Don't Have To Be A Star | |
| B9 | Free Style - Grandma's Party | |
| B10 | Relaxation - Don't It Make My Brown Eyes Blue | |