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Label:	Frode Records FRCD 010
Genre:	Rock
Style:	Pop Rock
Format:	CD (Album)

1	Sinna Galning	4:06
2	Dynamitt	2:59
3	Hvitveisens År » Guitar: Annar By	4:46
4	Jo Mer » Guitar: Asbjørn	3:04
5	Jesus Redda Meg » Guitar: Asbjørn, Knut Reiersrud	2:42
6	Hull	3:37
7	En Helt Egen Kjærlighet » Guitar: Knut Reiersrud	2:03
8	Høyrearmen	1:56
9	Fire År	4:07
10	Sjømann (+Shanty) » Guitar: Annar By	4:34
11	Kroppen Er Ung	2:51

» Acoustic Guitar: Annar By (Track 1, 3, 8, 10)
» Bass: Bjørn Holm (Track 1 to 3, 5 to 8, 10 ,11)
» Choir: Bjørn Holm (Track 1, 2, 7, 8, 10, 11), Simen Mæhlum (Track 1, 2, 7, 8, 10, 11)
» Drums: Simen Mæhlum (Track 1 to 3, 5 to 8, 10, 11)
» Mastered By: Espen Berg
» Mixed By: Eyvinn Magnus Solberg
» Percussion: Simen Mæhlum (Track 1 to 3, 5, 7, 8, 10)
» Recorded By: Audun Borrmann
» Vocals, Keyboards, Lyrics By, Music By, Producer, Recorded By: Asbjørn