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Dänemark| Label: | MPL Communications RPD 6513 |
| Genre: | Rock |
| Format: | Vinyl (7" , Picture Disc) |
| A | The Light Comes From Within » Bass [Hofner], Electric Guitar, Piano, Organ [Wurlitzer], Backing Vocals: Paul McCartney » Electric Guitar, Acoustic Guitar: James McCartney » Lead Vocals, Piano [Electric]: Linda McCartney | 2:57 |
| B | I Got Up » Backing Vocals: Denny Laine » Bass, Organ, Piano, Vocals [Backing]: Paul McCartney » Drums: Davey Lutton » Guitar: Jimmy McCullogh » Lead Vocals, Backing Vocals: Linda McCartney | 3:19 |
| Label: | Parlophone CDR 6513 |
| Genre: | Rock |
| Format: | CD (Single) |
| 1 | The Light Comes From Within » Bass [Hofner], Guitar [Electric], Piano, Organ [Wurlitzer],vocals [Backing]: Paul McCartney » Guitar [Electric] [Acoustic]: James McCartney » Vocals [Lead], Piano [Electric]: Linda McCartney | 2:57 |
| 2 | I Got Up » Backing Vocals: Denny Laine » Bass, Organ, Piano, Vocals [Backing]: Paul McCartney » Drums: Davey Lutton » Guitar: Jimmy McCullogh » Vocals [Lead] [Backing]: Linda McCartney | 3:19 |
| 3 | Seaside Woman | 3:54 |